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Sports and leisure camp "Boxing retreat" in Palanga 04.13-16
Finally City Boxing sports and leisure camp "Boxing retreat" in Palanga ! Mark the date, we will meet in Palanga on 13 - 16 April. In the beautiful "Tenisas" apparatuses, located just 500 metres from the pearl of Lithuania, the Baltic Sea. Let's welcome spring together ! Book your camp now....
Free general physical training with boxing elements for children
Children aged 3 to 6 years old, together with their parents, had a great time participating in boxing and fitness classes at the City Boxing Sports Club. Training took place on 15 Sundays. We had 85 participants. We noticed a great involvement of both the children and their parents in the coach's...
Physical activity training for seniors with heart rate monitors
During the project period, we welcomed 35 seniors with an average age of 58 years. The seniors played sports while wearing heart rate monitors. The activities were carried out individually or in small groups of several people, so the attention to the senior was sufficient. All participants understood and appreciated their physical abilities. They understood...
City Boxing Fight Night 5
Some people decide to climb to the top of the mountain, others go skydiving, and some go on a pilgrimage. All this is done to test oneself and explore the limits of one's abilities.This weekend saw the fifth edition of the City Boxing Fight Night. For most...
We invite you to play sports in a private group of 6 people
A new, private group is currently being assembled to play sports on Mondays and Wednesdays at 5:00 p.m. The group will start when the members gather. Tentatively at the end of February. Group coach – TADAS TAMAŠAUSKAS What will your training session look like? You will learn special and general physical fitness exercises performed by professionals...
Wearable technology - the "trend" of the sports industry in 2022
A survey of 4,500 sports and wellness professionals at the American College of Sports Medicine (ACSM) concluded. The trend in the sports and fitness industry in 2022 is wearable technology For the second year, city boxing club is using the MyZone heart rate monitoring system. During sports, it is possible to...
Free boxing training for children with their parents
In December 2021, the project "Free general physical training with boxing elements for children" supported by Vilnius City Municipality ended. Children aged 3 to 6 years old, together with their parents, had a great time participating in boxing and fitness classes at the City Boxing Sports Club. The training took place in 8...
IF AT LEAST THREE POINTS OUT OF TEN SUIT YOU, THEN BE SURE TO TRY BOXING TRAINING ❗️
Fat burning Did you know that you will burn about 700 kcal during a boxing workout? These are some of the most effective fat burning workouts in general. And one more fact that YOU'll love: high-intensity interval training (and boxing is exactly what it is) burns calories yet...
WHY IS AN E-BILL THE SMARTEST CHOICE ! ?️
▪️Tik for 55€/month you get unlimited membership for a year. You can stop for up to 6 weeks. You can re-subscribe. When you cancel your E-Account membership, you are refunded the average discount given in our club of only €32.5, depending on the month of cancellation. () You don't need to take care of the transfer and...