December 2022 - City Boxing

Month December 2022

Free general physical training with boxing elements for children 

Children aged 3 to 6 years old, together with their parents, had a great time participating in boxing and fitness classes at the City Boxing Sports Club. Training took place on 15 Sundays. We had 85 participants. We noticed a great involvement of both the children and their parents in the coach's...

Physical activity training for seniors with heart rate monitors 

During the project period, we welcomed 35 seniors with an average age of 58 years. The seniors played sports while wearing heart rate monitors. The activities were carried out individually or in small groups of several people, so the attention to the senior was sufficient. All participants understood and appreciated their physical abilities. They understood...